Adjustable Bench Back and Seat PadWeight Plate StoragePreacher Curl Pad / Curl Handle and Leg DeveloperIncline Bench Press with Smith BarAll-in-one workout station for a serious home gymOffers a safe full-body workoutsTargets several muscle groups including your shoulder muscles, back muscles, & leg musclesEquipment IncludesOlympic Smith Bar with sealed linear bearingsFree weight squat rack (to complete smith machine squats – safe squats without a spotter)Low pulley with a foot restPec deck stationHigh cable crossoversA Marcy Olympic weight bench with Dual Function Leg Developer and Preacher Curl PadPlease note: This item requires assemblyNote: Weight plates are not includedA complete workout station for serious home gym strength training is provided by the Marcy Diamond Smith Machine / Cage System MD-9010G. No matter your level of fitness, get a complete home workout. Thanks to the adjustable bar catches, safety stoppers, and “Ultra-Glide” linear bearings that are included, you can work out your entire body safely and effectively. In no time, you’ll start gaining muscle. The MD-9010G targets a number of muscle groups, including the ones in your shoulders, back, legs, and more. For a back workout that will have you throwing away your old pull-up bar, combine the upper cables with the provided lat bar. The best features of commercial gyms are brought into your home gym by this high-quality apparatus. You can perform exercise routines that previously required a gym membership, specifically, thanks to the cable crossovers. Additionally, the MD-9010G uses standard or Olympic weight plates depending on your preferences, so you can stop relying on weight stacks. You can arrange your strength-training gear and prevent clutter with the help of six Olympic weight plate storage pegs. Years of use in your own home gym are guaranteed by the sturdy tubular steel construction. This Smith Machine is a true All-in-One Home Gym because it was constructed with effectiveness, convenience, and durability in mind. The MD-9010G is a small home gym that comes with an assembly tutorial video at the bottom of the page. Download
